h1. Pan-cooked Pork Chops A quick and easy procedure for cooking tasty pork chops that I buy from "Zavotski Custom Meats and Deli.":http://zavotski.com/ more. * Use cast iron skillet. * Buy 4-ounce or 6-ounce boneless pork chops. * Preheat oven to 400 F. * Coat both sides of a pork chops with coarse grey sea salt and ground black peppercorns. * Lightly coat skillet with olive oil. * Set stove top to medium-high heat. * When the pan begins smoking a little, add pork chops. * Cook on medium-high heat for 4 minutes. * Then flip the pork chops. * Place skillet in oven. * Cook for 4 additional minutes. * Pork chops are done when internal temperature reads 135 to 140 degrees F. #food - #recipe - #blog_jr