Smoothie Recipes

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Jun 4, 2014:

* two big fist fulls of fresh kale
* a cup of frozen wild blueberries
* at least a half cup of frozen mixed berries
* 1/4 cup flax meal
* 1/4 cup chia seeds
* leftover whey from yogurt made a few days ago
* water
* a little agave - 1 to 2 tablespoons

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