h1. Push ups or Pushups or Push-ups

http://jothut.com/cgi-bin/junco.pl/replies/61820

http://hundredpushups.com/

300 pushups a day for 20 days!!
https://www.youtube.com/watch?v=AUzyaHo0QQc

200 PUSH UPS A DAY FOR 2 WEEKS CHALLENGE RESULTS
https://www.youtube.com/watch?v=ijhq9L48A2k

 #health #exercise