Some good foods to incorporate into regular eating

spinach
kale
beets
beet greens
celery
carrots
cucumber
banana
apple
berries
brocolli
hemp seed
raw pumpkin seeds
raw sunflower seeds
raw almonds
raw walnuts
vegan protein powder
maca powder
flaxseed (flour or ground and not whole seed)
chia seeds
quinoa

#food #health

From JR's : articles
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