JR: Smoothie Recipes - Ground up in our Vitamix Jun 4, 2014: two big fist fulls of fresh kale a cup of frozen wild blueberries at least a half cup of frozen mixed berries 1/4 cup flax meal 1/4 cup chia seeds leftover whey from yogurt made a few days ago water a little... more>>
- Sep 02, 2014 - #juice #smoothie #food #recipe #blog_jr