You're viewing old version number 1. - Current version
Smoothie Recipes
Ground up in our Vitamix
Jun 4, 2014:
- two big fist fulls of fresh kale
- a cup of frozen wild blueberries
- at least a half cup of frozen mixed berries
- 1/4 cup flax meal
- 1/4 cup chia seeds
- leftover whey from yogurt made a few days ago
- water
- a little agave - 1 to 2 tablespoons
From JR's : articles
63 words - 316 chars
created on
- #
source
- versions
Related articles
Smoothie Recipes - Sep 02, 2014
Jim Lahey No-knead Bread Baking - May 17, 2016
Perfect Potatoes Recipe - Mar 03, 2014
Cooking a rib roast - Dec 25, 2015
Tt proposed pizza comment - mon, oct 26, 2015 - Oct 26, 2015
more >>