You're viewing old version number 1. - Current version
Smoothie Recipes
Ground up in our Vitamix
Jun 4, 2014:
- two big fist fulls of fresh kale
- a cup of frozen wild blueberries
- at least a half cup of frozen mixed berries
- 1/4 cup flax meal
- 1/4 cup chia seeds
- leftover whey from yogurt made a few days ago
- water
- a little agave - 1 to 2 tablespoons
From JR's : articles
63 words - 316 chars
created on
- #
source
- versions
Related articles
Smoothie Recipes - Sep 02, 2014
Baked eggplant - Oct 16, 2013
Lexington-Style Red Slaw - Aug 20, 2013
Cheese Sandwiches - Sep 04, 2014
Plant-based sources of protein - May 19, 2016
more >>