Some good foods to incorporate into regular eating

spinach
kale
beets
beet greens
celery
carrots
cucumber
banana
apple
berries
brocolli
hemp seed
raw pumpkin seeds
raw sunflower seeds
raw almonds
raw walnuts
vegan protein powder
maca powder
flaxseed (flour or ground and not whole seed)
chia seeds
quinoa

#food #health

From JR's : articles
42 words - 271 chars
created on - #
source - versions

Related articles
Ten Mile Creek Farm - Community Supported Agriculture - Mar 28, 2014
Local honey - May 19, 2016
TT thread about "Fast Food workers demanding $15/hr" - Nov 10, 2017
Local health department idiotic behavior at the Toledo farmers market - Nov 25, 2014
Junk food needs sin-taxed and banned - Nov 10, 2017
more >>



A     A     A     A     A

© 2013-2017 JotHut - Online notebook

current date: Apr 23, 2024 - 4:02 p.m. EDT