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Smoothie Recipes
Ground up in our Vitamix
Jun 4, 2014:
- two big fist fulls of fresh kale
- a cup of frozen wild blueberries
- at least a half cup of frozen mixed berries
- 1/4 cup flax meal
- 1/4 cup chia seeds
- leftover whey from yogurt made a few days ago
- water
- a little agave - 1 to 2 tablespoons
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