From a handout that I picked up from somewhere that promoted a vegan diet. I think that I got this handout from the University Church in Toledo.
I could see using a vegetarian diet but not vegan because I could not give up honey and wearing wool clothing.
#todo - maybe type this up at some point.
Poilane-style punition sugar-butter cookie recipe - Sep 05, 2013
Local health department idiotic behavior at the Toledo farmers market - Nov 25, 2014
Grilled ribeye steaks - Aug 20, 2013
My Jan 2014 Toledo Talk comment about the Toledo Meat Market - Mar 03, 2014
Our 2014 Backyard Produce Garden - Sep 18, 2014